Raw Food Blog: organic tea

Thursday, April 15, 2010

Benefits of Organic Green Tea

A main green tea benefit is that it contains powerful antioxidants that favor bacteria beneficial to the human body while killing those that are harmful. Organic green teas have a high rate of antioxidants which are really important to protect the cells from a natural process that prevents toxins that build up from unnecessary oxygen.
Organic tea is the more natural form of modern tea plants that are sprayed with pesticides and other artificial methods of growth. Many tea plantations are now converting to organic due to the harming effects of chemical fertilizers- this organic tea provides a fuller taste that heightens the green tea benefits. The process of green tea formation includes only the leaf bud and top two leaves of the tea plant. The leaves do not become oxidized as they are not fermented like black tea. This process helps to preserve the leaves without destroying the beneficial compounds in the plant. Organic tea benefits also include various nutrients such as calcium, magnesium, manganese and potassium and the vitamins A, C, E and K.

Consumption of organic tea help prevent diseases such as arthritis, improve bone density, reduce the risk of heart disease, and helps fight cataracts. Green organic tea is beneficial for almost every organ in the body as it helps prevent cancer by blocking compounds with poly phenols. Organic green tea helps control blood pressure and reduces the risk of heart attacks. Its daily consumption has shown results in preventing viral infections. It is a very soothing drink that can help you control stress and slow down the aging process. Many people have used green tea for aid in weight loss as well as it works wonders for your metabolism. Tea is also a wonderful alternative to coffee, with many varieties having just half of the caffeine.

I suggest that everyone should experience the flavors and benefits of tea in its organic form. For more information on organic teas and their benefits, visit Tea Noosh.

Article Source: http://EzineArticles.com/?expert=Rizanne_Khan

Related Green Tea Articles:

Friday, October 17, 2008

Organic Herbs such as Organic Tea Reigns Supreme

By: Johanna Myers

Organic Herbs are everywhere these days. When we walk down the aisle at the local grocery store, we are bombarded with various products and advertisements promoting the benefits of organic herbs, such as organic tea. With all the attention and money associated in the highly lucrative organic herb business, how do we know what is truly Organic, are there true benefits or will we find that this is just a marketing ploy to sell higher priced tea?

The first thing to understand when searching for organic herbs such as organic tea is whether or not the organic tea is truly organic. The word organic means many things to many people but in a nutshell it has everything to do with the growing process. Organic tea is grown with natural compost and without pesticides or harmful fertilizers. This process results in a much higher concentration of antioxidants such as polyphones and catechins. There are guidelines in place for labeling these products as "organic tea". There are agencies such as the International Federation of Organic Agriculture Movement (IFOAM) that certify that the products meet the requirements.

There are several types of organic teas, each with unique benefits to promote good health.

Green Tea: This is a very popular and widely used organic tea. One of the many benefits is that organic green tea is said to increase your metabolism to reach a healthy weight. Green Tea is an antioxidant which are found to help fights off diseases like cancer and heart and stoke conditions. The only thing to be aware of with green tea is that it does contain small amounts of caffeine, but all in all it has much less caffeine that a cup of coffee.

White Tea: As an alternative to Green Tea, White tea does not contain any caffeine, but has the health benefits. There is very little processing when it comes to organic white tea which means that white tea maintains more of the health benefits such as antioxidants and vitamins.

Black Tea: For those of us who have tried the energy drinks, looking for more of a boost in energy throughout the day, organic black tea is a much healthier alternative. This tea is very flavorful and contains very little caffeine.

Rooibos Tea: This organic tea is not as well known as the others but many cultures swear by its benefits for babies. Many cultures use rooibos tea in place of standard medicine to relieve the aches and pains for babies. For example, Rooibos tea is used to help colic, nausea, sleeplessness and stomach cramps.

Chamomile and Fennel Tea: These are more popular teas and have been proven to aid babies and adults. Fennel Tea will help relax a restless, upset baby which will allow him to fall asleep more easily. In many cultures, adults and babies drink chamomile to settle stomach problems like cramps, nausea and diarrhea.

In the end, organic herb teas are always a better choice given the option. They may be more expensive but that is because the growing process in very labor intensive process and this very process ensures we consume more of essential antioxidants and vitamins we need.

Are you interested in receiving a free customized health analysis and anti-aging report? By going to the website you will gain first access to the most powerful Anti-Aging drink on the market "AgelessXtra". Go to http://naturalcellrenewal.com , pickup up this valuable information while gaining access to the newest Health Drink and Energy Drink AgelessXtra

Article Source: Free Article Directory - http://www.articleManiac.com Search And Submit Articles

Other articles