Does Mangosteen Normalize Blood Sugar In Diabetics?

The mangosteen is a fruit grown primarily in Southeast Asia and is often called the "Queen of All Fruits". The scientific name is Garcinia mangostana and it is mostly known for its intriguing flavor and many folk mangosteen fruit benefits.

The dark purple rind was dried and ground and used to fight off infection. Ancient healers created an extract of the fruit to reduce fever. Poultices were made to treat parasitic skin infections. It has been used for centuries to treat dysentery, diarrhea, urinary tract infections, and eczema.

Researchers have identified dozens of biologically active compounds called "Xanthones" in the rind of the mangosteen fruit. There are litterally stacks of existing mangosteen research in dozens of countries talking about the benefits of mangosteen.

Xanthones, the active compounds in the mangosteen fruit, have been proven in many scientific studies to promote healthy bodily function.

Actually, countless people with Diabetes have reported more energy, wieghtloss, increased blood circulation, and lower blood sugar.

In fact, I have seen people's blood sugar drop as much as 50 points in their first week on the mangosteen supplement.

A select few have reported their blood sugar lowering as much as 100 points when sugar was high -just after a single dose!

Many people, including those with Diabetes 1, Diabetes 2, and chronic inflammation, have been very pleased with the mangosteen supplement.

But the mangosteen fruit benefits were a mystery for ever so long. It wasn't until about 40 years ago when scientists first put Mangosteen fruit under the microscope that they discovered these "xanthones".

Xanthones, according to researchers, are some of the most powerful antioxidants found in nature and have also demonstrated incredible healing properties in reviewed scientific studies all around the world.

Xanthones are found more in the rind of the mangosteen fruit than any other food source on earth. The mangosteen fruit benefits have been shown to include/help the following:

Anti-aging, Anti-biotic, Alzheimers, Parkinsons, Anxiety, Antioxidants, Anti-Allergy, Anti-depressant, Periodontal (gum health), Eye health, Migraines,

Skin rashes, Hypertension, Pan systemic, Energizer (Energy booster), Anti-Inflammatory, Anti-Tumor, Analgesic (Pain reducer), Nerve pain,

Anti-pyretic (Lowers fevers), Anti-viral, Stimulates red blood cell growth, Ulcers, Osteoporosis, Immune Modulator (help immune system), Cardio

protective (helps protect heart), Cataracts, Irritable bowel syndrome, Anti-fungal, Anti-pathogenic (reduce pathogens), Anti-parasitic, Supports weight loss, Hardening of the arteries, Anti-lipidemic (lowers blood fat), and Anti-diabetic (lowers blood sugar).

Six Xanthones were even found to KILL CANCER CELLS.

Although the mangosteen is only one food source, its the many xanthones and antioxidant properties that allow it to provide such a wide range of

health benefits. It's most recognized benefit is its anti-inflammatory properties.

Still, Diabetics around the world are finding not just hope, but results in the mangosteen supplement.

With the number of prescriptions increasing and diabetes continuing to spiral upward, the mangosteen has proven to be a valuable and a blessing to those willing to give it a try.

Source: http://www.articlecircle.com

About the Author

Mangosteen Remedies is a privately owned business that provides detailed information on the benefits and product resources for the mangosteen. To learn more about the mangosteen visit: http://www.MangosteenRemedies.com

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Mangosteen Juice

Are The Health Benefits Of Mangosteen Juice Really True?

 Mangosteen juice has become more popular because of its health benefits. Actually for centuries, people in the Southeast Asia have known that this kind of fruit juice offers health benefits to anyone who consumes it. People who promote the healing properties of mangosteen juice normally have experienced good things with it. Then these positive experiences are being spread by word of mouth for the most part and up to now, this juice can even be purchased on the internet.

Mangosteen fruit is believed to be originated from the Southeast Asia region. The tree needs tropical climate and a lot of rains to grow. It is difficult to cultivate them in the Western world because they need temperatures that always above forty degrees Fahrenheit. The fruit is really delicate and picky because it does not do well with shipping and foreign environments. It grows at a very slow rate and typically will reach maturity after ten years when it will produce a huge number of mangosteen fruit annually.

Some of us really like to eat vegetables and fruits while some can barely eat a handful in one week. Eating the right things is very important to promote good health. It is good if you understand a little bit about your daily food and thus you will also understand how to eat right and healthy. In this case, mangosteen fruit is one of your wisest choices because it contains essential vitamins and minerals required for your body when it is consumed regularly.

Drinking mangosteen juice regularly

This fruit is a relatively new commodity in the Western world, but currently there are some legitimate studies conducted to investigate the benefits of mangosteen juice. Preliminary results have showed that mangosteen juice truly has some health benefits that you can enjoy.

It is wise to drink mangosteen juice to get its health benefits because your body can absorb mangosteen in a juice form quicker rather than consuming fresh or dried. Mangosteen contains a lot of antioxidants and this is the most important aspect of drinking mangosteen juice for its health benefits. Antioxidants are important because they have an ability to combat and delay aging process as well as give us healthy looking skin.

Mangosteen juice is made by pulping the whole fruit, which strains it and then pasteurizes the juice. It is very important to make the juice from the whole fruit because most of the health benefits are available in its hull or rind.

Mangosteen Juice

Benefits of mangosteen juice

Even now, we cannot be 100% certain about benefits of mangosteen juice. Some studies have been conducted, but the results are still preliminary. Therefore, it is difficult to say for certain whether the claims about benefits of mangosteen juice are true or not. What we know for sure about mangosteen juice is that it contains strong antioxidants and antioxidants can help to prevent cell damage from free radicals. Antioxidants are much more effective when we get them naturally, such as from fruits and vegetables, rather than when we take them from a processed supplement.

Based on the statement made by the supporters of mangosteen juice, this product can help to cure various diseases from infections to serious conditions like cancer. In fact, preliminary research has indicated that mangosteen juice can help some ailments, such as fatigue, depression, pain, anxiety, diarrhea, and other problems.

Some even claimed that chronic problems like Alzheimer's and Parkinson's can be healed by the support of consuming mangosteen juice regularly. Unfortunately, it is still unknown whether mangosteen juice can really help this disease or not. Further studies are still required because until now there is no long term studies have been conducted to prove these claims.

The capacity of mangosteen juice to work wonders is still up for debate, but preliminary research showed that drinking mangosteen fruit juice has no negative side effect. Therefore, if you want to give it a try, then it will not be harmful for you. Further studies and time will prove whether mangosteen can stand its claims or not. However, for now, many people who have taken it regularly are happy with the influences that it offers. 

As a last reminder, although drinking mangosteen juice for health benefits is good to maintain your health, it should not be taken as a replacement for required medicines. Mangosteen juice only can support our immune system by helping it combat infection and other diseases, but it cannot cure any sickness of its own.

About the Author

Cindy Heller is a professional writer. Visit affordable mangosteen juice to learn more about xango mangosteen juice and other pure mangosteen juice.

Source: Content for Reprint

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Berry Antioxidants and Exotic Xanthones in Smoothies

The smoothies are undergoing a recipe revolution. Normal fruits such as bananas, strawberries, and peaches are no longer the only ingredients used in these energy surprises. More and more health aficionados are transitioning to exotic or at least versatile fruits to make their smoothie concoctions.

One of the fruits often used is the Mangosteen. This sweet crown is not marketed for sale in the United States. This is because of the tremendous risk of the Mediterranean fruit fly infestation upon its importing. However, fruit enthusiasts are able to purchase the byproduct of this fruit in juice or capsule form. Mangosteen is an exotic fruit from Indonesia. It's about the size of a small apple and contains a sweet white interior that breaks off in wedges similar to a mandarin.

Professionals found it has energy, anti-swelling, mood enhancing, and free radical eliminating uses. Garcinia Mangostana research moving forward and there is evidence that this exotic surprise is full of many properties that improve wellness to say the least.

One research review indicates positive reduction in leukemia:

"We examined the effects of six xanthones from the pericarps of mangosteen, Garcinia mangostana, on the cell growth inhibition of human leukemia cell line HL60. All xanthones displayed growth inhibitory effects. Among them, alpha-mangosteen showed complete inhibition at 10 microM through the induction of apoptosis."(Matsumoto K, Akao Y, Kobayashi E, Ohguchi K, Ito T, Tanaka T, Iinuma M, Nozawa Y: Gifu International Institute of Biotechnology, 1-1 Naka-Fudogaoka, Kakamigahara, August 2003)

Another exotic fruit applied used in smoothies is the Noni. This tropical grows best in Southeast Asia as well. Found in India and the Tahitian Islands, the fruit of the Noni tree has powerful antioxidant properties, anti-depressant capacities, and immune system enhancing properties. This fruit has shown promise as a free-radicals eliminator as well.

"In laboratory research, Noni has shown antioxidant, immune-stimulating, and tumor-fighting properties. The National Cancer Institute is funding preliminary research on Noni for breast cancer prevention and treatment." (NCCAM Publication No. D398, 2007)

Acai Berry, a juicy delight is grape-sized and a dark deep purple color. The Acai Berry contains fiber and is believed to have the capability to free the body of toxins. Clinical studies into this berry's uses show it is also applicable for enhancing circulation, promoting vitality and minimizing inflammations. The fruity surprise from western tropical areas, the Acai berry, conquering the world from Central and South American tropical regions is another antioxidant mix of vitamin.

Blueberries aid in the fight against the damaging effects of chronic diseases that come from the aging process. Rich with Vitamin C and E, Blueberries are another good choice to mix in. They also contain anthocyanins and phenolics, which contain inhibiting cancer-cell properties. The above three tropical's are possible add-ins one can consume to come up with their own individually preferred creation. These are exotics that one can add-in in combination with blueberries.

With all the options available today from health food stores offline and online, the ingredients can be had, even if not in whole fruit form. Blueberries can be found more easily, exotics are not so easy to obtain. Therefore, a fruit smoothie using combinations of these fruits is a great suggestion to enrich a wellness. Some of the fruits can be found in processed juice or powder form, which can be added into one's smoothie beverage.

The enhanced power resulting from vita-fruit mixes full with free radical eliminators are motivation enough for trying them. Exotic energizing fruits can enhance system wellness that enables them to be more productive throughout the day. Energized own the world they walk in; they feel their self-esteem. This leads to a better mental attitude, which can halt depression in its tracks. People that feel better about themselves are able to develop more positive thinking and action. Ultimately result they improve their performance and gain enhanced social skills.

When it comes to smoothies, foods with a high ORAC value are the best ones to include in its recipes. Fruits that have a high ORAC rating (Oxygen Radical Absorbance Capacity) are the ones that have the most antioxidant power. These ingredients all contain antioxidant properties, which are healthy and tasty.

About the Author:
T. Fox researches workplace-environmental productivity and efficiency. Some of the contributors are healthy ingredients with increased nutrient levels. People perform better when they are healthy, especially when they can manage depression with food and lifestyle choices.

Article Stars: http://articlestars.com

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Understanding Various Parts Of Mangosteen From Health Aspect

photo credit: James & Villija

By : Cindy Heller

The mangosteen is considered as one of the most important fruits because it has various beneficial nutrients and antioxidants. This article will explore various parts of the mangosteen to give you some basic understanding on this useful fruits.

Mangosteen plant

The mangosteen plant is part of Guttiferae group, a family of largely tropical trees and shrubs that secrete a kind of acrid yellow resinous juice. It is widely believed that mangosteen plant comes from the Southeast Asia region. Some experts suggested that the mangosteen plant was first domesticated in Thailand or Burma and for many years, the mangosteen fruit is shipped from Singapore to Calcutta, India, and China due to its medicinal benefits.

The mangosteen plant is an erect and very slow-growing tree with a pyramidal crown that can reach twenty to eighty-two feet in height with dark-brown or almost black flaking bark, which contains much yellow, gummy, and bitter latex. The mangosteen plant cannot grow properly on limestone, but it will do best in deep and rich organic soil. In some locations like India, the best place where it can grow is on clay contains much coarse material with a little silt.

Mangosteen seed

Even if it is called the mangosteen seed, it cannot be considered as a seed because they are actually adventitious embryos with no sexual fertilization. When the mangosteen seed starts growing, firstly a shot will emerge from one end of the seed and a root will start from the other end. This root is only short-lived, which will soon be replaced with other roots that develop at the base of the shoot.

The mangosteen seed is different than other seeds as it has a vegetative process of reproduction which makes the resulting trees and fruits have little variation. It is common for the mangosteen to be propagated by its seed, but this mangosteen seed is easily to lose its vitality and need to be planted fresh or stored in moist peat moss, sawdust, or paper to keep its health.

Germination will happen within two or three weeks time and the seedlings grow slowly. They need around fifty to seventy-five percent of shading during the first three or four years, while thereafter they can grow in the full sunlight. Mangosteen seeds are sensitive to the high level of fertilizer so they should be fertilized using a more dilute fertilizer or an organic fertilizer. Mangosteen tree prefers a fertile and well drained soil, which contains an acid pH and high organic matter. During the first three years, the tree should be fertilized every three to four months while thereafter it needs to be fertilized once or twice a year.

Mangosteen fruit

The mangosteen fruit can be divided into two parts, the white center fruit and the purple outer rind or pericarp. The center fruit has some segments and there is one segment for every triangle in the blossom remnant. Mangosteen fruit is prized for its taste and some people consider it as the most delicious fruit in the world.

The mangosteen fruit has a thick and purple outer pericarp. It contains bitter latex and the purple juice acts like a permanent dye. This outer pericarp is rich with healthful xanthones as well and there are actually forty various xanthones in the mangosteen fruit.

Mangosteen pericarp

Mangosteen is beneficial for your health, but most of the nutrients are actually derived from the mangosteen pericarp and not from the fruit. Some studies found that the mangosteen pericarp has a large amount of biologically active substances, such as catechins, polysaccharides, stilbenes, and vitamins. 

The taste of the pericarp is bitter, but due to proprietary method, it is possible to combine it with other delicious fruits like pomegranate and use the whole mangosteen fruit while maintaining its unique flavor. Further studies indicated that the human body has no difficulty to absorb the essential nutrients from this mangosteen pericarp. 

The mangosteen pericarp is the part of the mangosteen fruit that has a high concentration of xanthones. In addition, it contains a powerful anti-inflammatory material. Xanthones are one type of antioxidants and antioxidants can combat and neutralize free radicals in our body. Free radicals are one of the greatest threats for our health because they can attack individual cell many thousand times a day and thus weakening it so it becomes more susceptible to illness and disease.

Author Resource:- Cindy Heller is a professional writer. Visit affordable mangosteen juice to learn more about mangosteen fruit juice or more mangosteen information.

Article From Article Health And Fitness

Revealed! The Secrets of Mangosteen

photo credit: goosmurf

 by: Barry Dench

 Do you spend at least some time in your day thinking about your health or that of a loved one? Do you also find the subject is frustrating, mainly because there is a lot of confusing and sometimes contradictory information out there?

You are not alone!

My wife and I have been involved with complimentary health care for 10 years and we are sometimes confused too! So are many of our friends and clients.

So, I want to share with you, a very pleasant surprise I received a few months ago. I was chatting to an acquaintance who is a homeopathic doctor and the subject got on to food supplements. I believe strongly that "you are what you eat" and Hippocrates centuries ago said "Let food be your medicine.."

My friend had been reading some laboratory research on the powerful benefits of a fruit called the Mangosteen. (No, I had not heard of it either!) Called the "Queen of Fruits" where it originally grew in Southeast Asia, it is prized and valued above all others.

Mangosteen juice is rich in the super anti-oxidant called 'xanthones'. This juice has been the subject of extensive scientific research for over 30 years and in the last 15 years there have been more than 50 scientific journal articles published on the subject. Why?

Because xanthones have been shown to kill or stop the spreading of viruses fungi, bacteria, and free radicals which are strongly associated with cancer. Another area of research has shown how xanthones inhibit the oxidation of low density lipoprotein (LDL) one of the causes of atherosclerosis (furring up of the arteries) and heart attacks.

Add to that, the mangosteen juice has been shown to help promote healing with diseases such as diabetes, premature aging, arthritis, (the anti-inflammatory activities of natural xanthones are significant)asthma, MS, the list goes on and on.

Now, like you I am sure, we are all skeptical about claims of cure-all potions so I did some more research. I was impressed! The available research is abundant and furthermore that many doctors are recommending this juice to their patients.

One such, Dr. J. Frederick Templeman, M.D. is quoted as saying "Studies are showing that xanthones have positive effects on nearly all of the body's systems". He has stopped prescribing a number of drugs as mangosteen has been more effective.

Dr Templeman goes on "All drugs are potentially dangerous. Food by comparison is absolutely safe".

I was confident enough now to try this juice. Firstly I have to say it is delicious! And it is entirely natural, with no additives. My wife and I have been taking it regularly for 3 months now and I can report we have stopped taking other expensive supplements, just regular daily drinks of mangosteen.

Our general health levels have increased and my joint aches and pains are much reduced. My wife agrees, the hot flushes she was experiencing have virtually disappeared.

If you are serious about your health, you should look into mangosteen juice for yourself and your loved ones. Remember, what you do today is going to affect you tomorrow. I strongly recommend you begin consuming this xanthone rich, mangosteen juice NOW!

About The Author
 

© Barry Dench is a qualified electrical engineer, who in 1996 applied his knowledge of magnetism to research the effects of magnetic fields on the biological body. Author of "The Essential Magnetherapy Handbook" and numerous articles on the use of magnets and nutrition, he can be contacted at his website:- www.mws.magnecare.co.uk.

barry@magnecare.co.uk

Article Source: articlecity

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ORAC Values of Acai Berry, Goji Berry, Pomegranate and Mangosteen

ORAC (Oxygen Radical Absorbance Capacity) is a measure of how well antioxidants absorb free radicals. Superfruits such as the Acai berry, Goji Berry, Pomegranate and Mangosteen has quite high ORAC values. The USDA (U.S. Department of Agriculture) ARS (Agricultural Research Service) in their 2007 ORAC values for selected foods has not provided data for these superfruits aside from pomegranate juice which scores 2,341.
To achieve optimum health, USDA recommends an intake of 5,000 ORAC units per day. Daily food consumption for an average person attains only about 20% to 30% of this recommendation. This means a lot more of foods with good ORAC scores like fruits and vegetables must be included in one's daily food intake.
Approximate ORAC scores taken other research institutions like Tufts University and manufacturers of superfruits has come up with the following data:

Superfruit- 1 gram	ORAC Value
Acai Berry	3,800
Pomegranate	105
Goji Berry	253
Mangosteen	>3,000

Although fruits high in ORAC value gives a lot of antioxidant benefit for the body, the combination of other nutrients and vitamins contained in these fruits raises the overall benefit it gives to our body.

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• Related Acai berry posts:

• Understanding Acais Antioxidants

• Benefits of Acai Berry Juice and Freeze Dried Powder 

• ORAC values of Acai Berry, Goji Berry, Pomegranate and Mangosteen

• Anthocyanin Antioxidants in the Acai Berry

• Acai Berry Drink

• Other links
  
  • What is ORAC value

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Xanthones Antioxidants in the Mangosteen Super Fruit

A lot of the so called super fruits has come to the attention of consumers because of their antioxidants and healthful nutrients. Manufacturers have sprung to fill in the growing market.

One of these super fruits, the mangosteen, has become popular because they contain xanthones. Xanthones are powerful antioxidants as researchers claim. Out of 200 known xanthones, 40 of these substance can be found in the mangosteen fruit - each one having different antioxidant properties. The pericarp or rind contain the highest concentrations.

According to the article A Look at Xanthones and Mangosteen

"Scientific research has made it abundantly clear that no other fruit compares in its health benefits to mangosteen, due to its xanthones and other nutritional properties."

Does the xanthones in mangosteen deliver the health benefits it claims? Here are some testimonials that says it does indeed offer many health benefits.

Researchers say that the darker the peel or rind of a fruit, the higher the antioxidants it contain. Mangosteen has a very dark colored rind, maybe it really does contain a lot of healthful antioxidants.

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