Showing posts with label health benefits of acai. Show all posts
Showing posts with label health benefits of acai. Show all posts

Saturday, April 18, 2009

The Ranking of Acai Berry Juice as an Antioxidant

Acai Berry grows on a fast growing palm tree. These palm trees are cultivated in the rain forests of Amazon, mostly in Brazil. The fruit of this palm tree is termed "Acai Berry". The locals of the Amazon harvest these small berries and convert the fruit into the pulp. This pulp is then used to flavor the number of different dishes. If it is not used instantly after harvesting, the pulp needs to be frozen immediately to increase its life otherwise it could be quickly spoiled. 

The Acai Berry has been widely researched. The results of the research studies have proved the berries are an excellent source of an antioxidant termed anthocyanins. This anthocyanins antioxidant is same as is present in red wine. These wonderful berries are also a richest source of fiber, fatty acids, vitamins and proteins. 

These wonderful berries were first introduced to the world in the book Perricone by Dr. Nicholas Perricone Promise. After the publication of his book he also appeared in Oprah Winfrey Show in which he reasonably called these berries the perfect food yet discovered on the planet. He modestly rated the Acai Berry in the top ten super foods that have the capabilities to make its user look and feel younger. 

All of us are well aware that antioxidants are vital for the better health and for assisting the battle against weakening effects of aging and the other related diseases. The antioxidants are known as the vital part of our diets. We normally had to listen that to stay in the best health one should consume more antioxidant rich foods like blueberries. 
The Acai Berry has been widely advertised nowadays. This hype compels a person to know what quotient of antioxidant is present in the Acai Berry juice commercially available in the market. The antioxidant properties of Acai Berry juice has been evaluated against the antioxidant properties found in red wine, pomegranate juice, tea and six other types of pure juices. 

You'll be surprised to know the antioxidant properties of Acai Berry juice were ranked lower than the same properties found in blueberry juice, red wine, Concord grape juice and pomegranate juice. The percentage of antioxidant was more or less equal to the black cherry and cranberry juice. The quotient of antioxidant was higher than the one found in apple juice, orange juice and tea. 

So what can we conclude? The answer is the commercially available Acai Berry juice is better than the orange and apple juice but is not better than the red wine or pomegranate juice, so one should go for other form of Acai Berry.

Article Source: http://www.articlesnatch.com

About the Author: Iain Stubley
Looking to find out more about Acai berry and its weight lose capabilities? Acai-500.com has reviews, the benefits, acai berry auctions and suppliers of Acai berry visit http://www.acai-500.com for more info


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Friday, April 17, 2009

Acai Berry Diet - Lose Weight And Live Healthy With The Acai Berry Diet

The acai berry diet has been gaining a lot of popularity these days after being featured by Dr. Perricone and Dr. Oz on the Oprah winfrey show. But what makes the acai berry diet so good? How could a berry that was relatively uknown just a few years ago, gain such high recognition?

The acai berry itself is nothing new to the world. It grows on the Acai palm in the Brazilian rainforest. The natives have used the berry for ages to help fight off hunger and boost their energy. Just recently, the health benefits of the acai berry are being discovered by the rest of the world.

What are the health benefits of acai? The acai berry is naturally rich in many nutrients. It has more healthy omega fats for its size than any other food. It contains electrolytes to improve your bodies natural ability with regards to physical activity. It his high in both protein and fiber, both which help build muscle and increase your metabolism. It also contains a large amount of vitamins A, B1, B2, E, and C. But, what the acai berry is most known for is it's antioxidants. It has over 10x more antioxidants than grapes! These antioxidants help to eliminate the harmful effect of the free radicals which are all too common in todays society.

If you are wanting to try the acai berry diet but have not seen acai berry extract or acai berry pills in any stores around your home, don't worry, they will be there soon enough. The berry is still too new to have made its way into the mainstream market yet. You can find plenty of acai berry diet pills online though. Many are offering free trials to help spread the word about this beneficial diet supplement.

Whether or not you choose to lose weight with the acai berry diet, or any other diet supplement or system, it's important to remember a few simple things. There is no magic solution to weight loss. You should always strive to eat healthy and get take part in a few hours of physical activity each week. The acai berry diet has helped millions of people lose more weight than they could without it. But even the benefits of the acai berry aren't enough to make you lose weight if you eat ice cream all day while sitting in front of the television.

Eat healthy, be active, and take advantage of diet supplements. Follow those 3 simple rules and you are sure to meet any weight loss goal that you set for yourself.


Visit the Acai Berry Diet homepage at www.AcaiBerryDiet.us to learn more about the health benefits of the Acai Berry, or to find places online to purchase Acai Berry supplements, as well as find free trial offers for several Acai Berry Diet products.  

Article Source: Free Article Directory - http://www.articleManiac.com Search And Submit Articles 
 

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