Acai Berry Tops the List of Super Antioxidants

Every one has hear of antioxidants and most realize that they are good for you, but do you know why? Everyone wants to live longer and be healthy. Antioxidants are important in maintaining free radicals at bay, which are responsible for premature aging and some diseases. If you research antioxidants you will find many websites mentioning the ORAC test.

If you research antioxidants on the internet you will find that food like Acai Berry that are high in the ORAC list will help you with many health problems and help you maintain a healthy diet. You should know that Acai is quickly reaching the top of the list of the Antioxidants.

Understanding Antioxidants

In laymen's terms it is difficult to explain just what antioxidants and free radicals are. Free radicals are basically molecules that have lost an electro or two. The free radical will attempt to recover its missing electron from other normal molecules in an attempt to return to normal.

However the stealing of electrons from healthy molecules can cause serious problems for the body. Tumors can be caused by cell mutation caused by free radicals stealing electrons from a health molecule and the chain reaction this can cause. Acai berry is rich in antioxidants that provide the electrons for these free radicals. This means they no longer need to take them from healthy cells in the body.

As our air gets more polluted there are more and more free radicals absorbed into the body. Therefore the new super foods, such as Acai that are rich in antioxidants become increasingly important.

The Best Antioxidants

If you analyze antioxidant level is calculated you will notice it is hard to accurately rate its value. It is worked out differently for different foods. Sometimes it is measure in dry weight, others in serving size. There for the ORAC list can be very helpful as it provides a comparative list. Freeze Dried Acai was measured and it the result shown non the ORAC chart is 102,000. It is the highest rating ever therefore acai berry is considered a super antioxidant. The ORAC test results do however very based on the process used in manufacturing, therefore if you are looking for an acai berry supplement thats high in antioxidants its important that you choose one that is produced from 100% pure freeze dried acai berry.

Acai Berry is at the top of the ORAC chart, there are other foods that are rich in antioxidants but try making smoothies with some of them! It has reached the top of the ORAC chart and established itself as a supper food and its here to stay.

For benefits of the super-antioxidants in your diet, visit us and learn more about this amazing supplement - acai berry uk

Article Source: http://EzineArticles.com/?expert=John_Mx_Smith 

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Acai Berries

Acai Berry Fruit - One of the Healthiest Fruits You Can Eat

Acai berry is a fruit that grows in the Amazon rain forests. This fruit has captured the attention of entire world with its numerous benefits. Being extensively used in South America, its reach and use is increasingly entering other parts of the globe also. Witnessing the enormous benefits of this amazing fruit, many companies started manufacturing supplements and products containing acai berry fruit. Acai berry supplements are available in the form of capsules and juice are used for numerous health advantages. However, one of the major benefits of this fruit is weight loss.

Always remember that darker the acai fruit, the richer the berry is with nutrients. The acai berry fruit is rich in antioxidants and fiber, which gives it the power to eliminate the long lasting cells containing toxins. You see, some of the food you consume does not get digested, it gets accumulated in your body which affects your blood cells and entire production of new blood cells. However, when you consume antioxidants, it helps to regulate and balance your blood cells, even giving birth to new blood cells.

Acai berry fruit consists of several nutrients like healthy fatty acids, amino acids, carbohydrates, and many more which accelerates the metabolism process. Furthermore, the presence of fiber boosts the metabolism and helps in digestion and bowel movements. In other words, acai berry acts as a colon cleanser sending accumulated waste to the colon and strengthening the metabolism by supplying relevant and essential nutrients to it. Let's throw some light on some of the reasons which ensures no side effect of this incredible fruit:

• Being a natural berry, it has been used for decades and is thoroughly researched and studied before applying it commercially
• No laboratory processing is required. Only dry freezing of its pulp and skin is employed.
• The fruit provides vital minerals and vitamins that energize your body
• Antioxidant properties make this fruit to provide extensive health benefits and helps in improving sexual performance also.
• It helps in regulating cholesterol levels and prevents artherosclerosis.

Age is not a constraint for availing the benefits of this fruit. Whether you are young or old, you can use this fruit to normalize your blood circulation and to enhance visual keenness.

Undoubtedly acai berry is considered to be the king of all fruits because of its high nutritional value. According to a recent study, it has been found that acai berry drink has at least 10 times more antioxidants than blueberry drink. In addition, it is nearly 30 times as energetic as a strawberry drink. If we talk about its nutrition, then it contains vitamin A, B, C and others.

Find out more about the nutritious acai berry by visiting our website, http://www.acaiberrytime.com


Article Source: http://EzineArticles.com/?expert=Joseph_McHampton 

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