A recent study claims that black currant is the no. 1 superfruit. More antioxidant content than cranberries, oranges, apples, goji and grapes.
Promotions on the benefits for our health has created a boost in sales of these superfruits. This is also the reason why the research for the fruit which contains the most benefit for the body came to life.
Read the rest of the story and learn how to judge a fruit on its antioxidant content by its color.
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