Monday, February 16, 2009

Lose Weight With Acai Berry

Lose Weight With Acai Berry & Colon Cleanse Diet- Top Acai Weight Loss Benefits

Acai Berry is fast becoming the favorite of weight watchers.  This complete food, that tastes like chocolate has its roots in the Amazon.  People of Brazil call it Nature’s gift from God because of its magical and amazing properties. This wonder fruit is being recommended by doctors the world over and reviews have found place in The Wall Street Journal, Fox News and Oprah Winfrey’s TV shows.

By including this in our daily diets, we get benefited as follows:

Hunger gets suppressed – we eat less and do not binge unnecessarily

Energy levels get boosted – we don’t feel down or low even if we consume less food

Metabolism increases – calories burn faster – there is more fat loss rather than water loss

It contains powerful antioxidants (15 times more than other fruits) which help in flushing out bacteria and unwanted toxins from the body thereby helping in knocking off the extra flab and calories. Besides, it is a complete food containing all the essential Vitamins and Minerals and is extremely tasty. The fat that this fruit contains is healthy and ideal for maintaining the right cholesterol levels and fighting the bad cholesterol or LDL. Amino Acids in the protein help to repair and build body cell tissues. Regular use of this berry delays the aging process and helps in maintaining the desired weight.

Let us review the reasons for bad health; they are mainly obesity and a bad digestive system. Obesity leads to heart ailments, arthritis, back problems and a bad digestive system gives rise to liver, gall bladder and kidney ailments.  The solution to all these problems has been found in an amazing fruit called Acai Berry ... the berry from the Amazon.  Brazilians swear by this wonder fruit which has been existent for over 300 years.

There are several reasons why people become obese and suffer from intestinal problems, some of them being:

  • Stress
  • Drugs
  • Chemicals
  • Unhealthy Diet
  • Undisciplined life style

So how does this miniature marble-sized fruit help? 

This fruit contains a high level of antioxidants (more than any other fruit) that not only raise energy levels and make a person more active, but also burn the unnecessary fat and calories more quickly.  It is a metabolic booster. Since it reduces appetite, it kills hunger pangs; hence users do not binge on snacks between meals. It contains all the necessary Vitamins, omega fatty acids, protein and fiber essential for a healthy body, making it a complete meal.  To get maximum results Acai supplements should be combined with a low-calorie diet and simple exercise regime.  Results are seen within a week of starting the supplements and the best part is that it helps to maintain loss as desired.

Several reviews about the supplements indicate the berry’s high efficacy.  Oprah Winfrey and Dr.Oz have spoken of its benefits on TV shows.  The Wall Street Journal and Fox News have carried encouraging comments validated by users across the world.  The other advantages of this nutritious fruit are a glowing skin, fewer aches and pains, improved eyes and better digestion.  To sum it up ... Acai Berry helps complete transformation for the better.

The fruit contains:

  • Fiber: 30%
  • Fat: 50% - this is the healthy fat that fights bad cholesterol
  • Protein: 15%
  • Minerals/micronutrients: 5%

Besides promoting weight loss, it is known to fight cardiovascular diseases, cancer, prostate enlargement, bad cholesterol, Skin allergies, and virus infections by strengthening the immunity system.  It also delays the aging process. It is available as supplement in the form of pills that can be easily swallowed. Along with this, if one disciplines one-self and has a low-calorie diet, results are extremely positive.

About the Author

Oprah is getting slimmer and healthier, now its your turn to get the Dynamic Duo!
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