Tuesday, October 11, 2011

Antioxidant Juices: Which Packs the Most Punch?

Intensive study on the effects of antioxidants has shown that these compounds can help rid the body of free radicals, which may come from unhealthy processed foods or environmental contaminants. These free radicals contribute to aging and cellular degeneration, which is why antioxidants can be important ingredients in maintaining a person’s health and vitality.

antioxidant juicesImage courtesy of noshit-mag

Antioxidants can also help increase the body’s immunity against deadly diseases such as heart ailments, asthma, and cancer. Moreover, they can keep your body working at optimal levels, potentially combating degenerative conditions such as diabetes, dementia, and eye diseases.

Foods rich in antioxidants include fruits, vegetables, whole grains, and fish oil. Common antioxidants available in foods include vitamins A, C and E, which can be found in carrots, pumpkin, orange and other citrus fruits, and green leafy vegetables. Among the best foods for antioxidant content are fruits and fruit juices that have deep, dark colors, such as grapes and berries.

One particular berry, the acai berry, contains one of the highest concentrations of antioxidants of all foods. Native to Central and South America, acai not only contains antioxidants but also protein, omega fats, electrolytes, and amino acids.

For its array of healthy components, acai berry has been dubbed the wonder berry of the century. For example, the proteins in acai help boost growth, stamina, and cell regeneration. Its omega fats also have the ability to regulate cholesterol level, thus fighting heart disease and stroke. Electrolytes in acai berries also help maintain proper fluid regulation, muscle operation, and nerve impulse transmission in the body.

Unfortunately, the average person needs to consume oranges, grapes, vegetables, and other antioxidant-rich foods in large amounts in order to acquire the full benefits from antioxidants. However, there is a way to enjoy a large quantity of antioxidants in a simple and convenient form – Monavie.

This unique antioxidant supplement is formulated in several blends, all having one common ingredient, acai berry. In addition to acai berry, Monavie includes antioxidants from 18 other nutrient-dense fruits such as orange, grape, banana, blueberry, and cranberry. It is also fortified with Vitamins A, C, E, and B complex. You only need to consume a convenient dose of just two ounces of liquid per day to benefit from its array of antioxidants. This combined with a proper diet and exercise allows you to enjoy a healthier lifestyle using the power of antioxidants.


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