Monday, February 25, 2008

Why Green Tea is Good For Your Face

By: Eunice Coughlin

Green tea cleansing skin care is the latest development in antiaging
antiwrinkle skin care. What is it about green tea that helps protect your skin
from aging?

Green tea contains polyphenols that are powerful
antioxidants and help disarm the damage that occurs to our skin as a result of
free radicals. Did you ever wonder why smokers always look so much older?
Cigarette smoke and car exhaust are some of the environmental pollutants that we
are exposed to every day that can cause damage to our skin. In fact, when you
smoke a cigarette, you are inhaling 10 quadrillion antioxidants into your lungs.
Imagine what happens to the skin on your face when you smoke just one cigarette!

As we get older, the cells responsible for collagen and elastin production-
the ones that affect our skin’s smoothness, firmness and elasticity- become less
efficient. Add to that the fact that too many UVA rays are environmental
stressors that also cause those lines and wrinkles we see in the mirror.

The good news is that our skin cells are renewed every 28 days. The bad news
is that our skin’s DNA is assaulted and damaged every day by these free
radicals. Damaged DNA replicates itself and as a result, the new skin cells are
not as healthy and don’t function as well.

So how can we help our skin restore itself to the healthy condition it was in
when we were younger? The answer is to use skin care that contains
antioxidants
like the polyphenols in green tea and other antioxidants like
Vitamin A, C and E. We need to eat healthy and supplement inside and out to help
our bodies produce skin cells with healthy DNA.

The flavonoid polyphenols in green tea cleansing skin care can help in
the fight against aging because they are antioxidants formulated from plants.
Plants are constantly exposed to environmental damage and have developed an
efficient antioxidant defense system.

The flavonoids in green tea help protect the cells in the DNA and even
repairs the DNA in damaged skin cells. It’s recommended to take green tea as a
supplement or apply it topically to your skin every day. Look for moisturizers
and skin cleansers that have green tea as one of the ingredients.

Taking care of your skin from the inside out with good food and vitamin
supplements is a great way to approach antiaging antiwrinkle skin care.

Want to know more about how to take care of your skin? Eunice Coughlin is the
founder of http://www.healthy-living-for-moms.com/ a resource for moms of all ages and
stages who seek health and wellness. Get more tips on taking care of your skin at http://www.healthy-living-for-moms.com/antiaging_antiwrinkle_skin_care.html


Article Source: http://EzineArticles.com/?expert=Eunice_Coughlin


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