Sunday, August 26, 2007

Body Mass Index (BMI)

Do you think you're overweight?

Find out using this body mass calculator.

To calculate your body mass index(BMI), which is a measure of your body fat, just enter your height and weight in the fields provided.

If the result indicates that you are overweight, maybe you should consider changing your eating habits and preferences. Try drinking tea - you can lose weight with it and at the same time gain beneficial doses of antioxidants.

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