Wednesday, November 18, 2009

Wash Your Hair With Green Tea and Reduce Hair Loss

If you have any sense, you're drinking green tea regularly and enjoying all the benefits. Your metabolism is turbo-charged, you're losing fat, losing weight and flooding your body with all those wonderful anti-oxidants. Your teeth are in better shape because of reduced plaque. You have more energy. The catechins in it are thought to help prevent cancers so you're cutting down on your risk of cancer too.

You don't have to just drink it to benefit from it, however. Did you know that green tea can help prevent hair loss and other hair disorders?

The same antioxidants that help your body fight the free radicals that attack your cells also help your scalp when you use green tea shampoo. It protects your scalp from infections and gets rid of the impurities.

The catechins help inhibit 5-alpha-reductase, which contributes to baldness. If you like technical jargon, here's what Dr. Marty Sawaya says about the the benefits, "Using green tea to grow hair probably relates to the evidence for influencing circulating hormones in the body. A high intake of green tea correlates to higher levels of sex hormone-binding protein - or globulin, which carries hormones like testosterone around the body in a bound, unusable form so that tissues cannot use it directly.

Testosterone is usually carried around the body by this binding protein, therefore, reducing levels of free testosterone, so that it cannot be converted to dihydrotestosterone (DHT) in the hair follicle, which is thought to shorten the hair cycle and cause hair loss in men."

So if you are at risk for male pattern baldness, not only should you make sure that your shampoo contains green tea, you should also drink it every day. You can take capsules instead but fresh, brewed tea is the best. It also relaxes the blood vessels and improves circulation, which also helps with hair loss.

Even if you don't have hair problems, you benefit from this shampoo because it cleans very gently and leaves your hair lush because it nourishes your hair with vitamins and moisturizes it.

Try it for 6-12 months and see if your hair loss decreases. No clinical studies have been done but the only possible side effects are the effects of the caffeine, if you drink large quantities. So it can't hurt to give it a try.

If you want to learn about how you can lose weight, reduce your risk of cancer, and reduce hair loss all by drinking green tea, check out my website.

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